by Rebecca Newman | Tuesday, September 9, 2014 | Insights & Lessons
Perhaps how did your day go? But the answer for me to ‘what did you do today’ has a funny pull on the values button cord. Because my internal answer I often don’t say out loud is slaved. Today I’ve had a shocking start to the day. After getting...
by Rebecca Newman | Sunday, August 24, 2014 | Lifestyle, Motherhood
While I’ve been away at the yoga retreat, it’s been interesting to see what my husband and my best friend’s husband have done. I’ve got pictures of their accomplishments showing me the kids are happy. I’ve had phone calls of them telling...
by Rebecca Newman | Sunday, August 24, 2014 | Insights & Lessons
It is during rest that change is made, said Lisa during our retreat. And it was the biggest changes in the breaks that were more enlightening than the incredible yoga. One of those moments was when I was listening to a story yoga teaching student Sonja was telling me....
by Rebecca Newman | Sunday, August 24, 2014 | Book Reviews, Insights & Lessons
I think I secretly love being a human guinea pig because it gives me permission to try something out and see if it works. On Facebook recently, many friends and family have been doing three things they’re grateful for consistently over five days. It’s been...
by Rebecca Newman | Thursday, June 19, 2014 | Fuel, Insights & Lessons, Lifestyle
I was having a lovely lunch at an organic vegan restaurant in Newtown yesterday with BB2, having an awesome lunch of cauli soup (and inspring me to make soup in winter just soups!!) (and devouring the most amazing raw wagon wheel – WOWOWOWOW!), and one of the...
