by Rebecca Newman | Sunday, November 9, 2014 | Insights & Lessons
I went to a really interesting little seminar this afternoon and met Coach Bobbie. It was one of those things little events that popped up at the last minute, and really felt strongly about being there, I had to move heaven and earth to get the logistics sorted to fly...
by Rebecca Newman | Friday, October 24, 2014 | Fuel, Insights & Lessons, Lifestyle
First thing. Wake up. Get your body moving and open up to the day. While out, ask yourself: What an I excited about today? (Fire up your clarity) What am I grateful for? What am I committed to getting done today? You need to get your physiology and psychology going to...
by Rebecca Newman | Sunday, October 19, 2014 | Business, Insights & Lessons
Today I’m submerging into a deep dive mastermind on pushlishing. Publishing provides the ability to CHANGE YOUR LIFE. It changes your opportunities. It changes your outlook. It presents you with (often hilarious and random!) opportunities. It helps you reflect and...
by Rebecca Newman | Tuesday, October 14, 2014 | Insights & Lessons, Lifestyle
So today I got what I asked for, and it was kind of simpler than I’d thought. It came in a few ways. The most significant was at the butcher. Could you please package up my order, what is the best price you can give me, can I pay over the phone, could you bring it out...
by Rebecca Newman | Saturday, October 11, 2014 | Insights & Lessons, Lifestyle
This is one of the many amazing things I’ve learnt at yoga. Yes, yoga. You see I’ve got a teacher who helps me understand how the various systems in our body power our body and our mind and how we can use this knowledge to push further than we originally thought. I...
