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It’s always the small things

You know it is true. You imagine there are BIG silver bullets that will make things better, but your rational experience tells you it’s the little things that matter. Declutter your house. Organise your drawers. Chuck stuff out. Make room for new. Make your filing...

Feeling like a superhero

And it’s only 11am on a Saturday morning! My tank is full I know I’m such a better human when my tank is full of fuel, it’s just that at times the tank gets a little empty and doesn’t quit have the power to fly. This morning has been filled with some fabulous items....

Rocking your body’s shell

So since I changed my view on food, I have viewed the skin as an inside out thing, meaning the health of my skin comes from the health of my body. With my skin care and body products I adopted a philosophy that if I wouldn’t eat it then I wouldn’t use it....

The key to eating breakfast

I’ve discovered a new key to eating breakfast each morning… It’s preparing it the night before. This applies for two reasons… you have a plan, and you can often do some prep to actually make it happen. This learning came about as a result of a...