by Rebecca Newman | Friday, October 24, 2014 | Fuel, Insights & Lessons, Lifestyle
First thing. Wake up. Get your body moving and open up to the day. While out, ask yourself: What an I excited about today? (Fire up your clarity) What am I grateful for? What am I committed to getting done today? You need to get your physiology and psychology going to...
by Rebecca Newman | Sunday, October 19, 2014 | Business, Insights & Lessons
Today I’m submerging into a deep dive mastermind on pushlishing. Publishing provides the ability to CHANGE YOUR LIFE. It changes your opportunities. It changes your outlook. It presents you with (often hilarious and random!) opportunities. It helps you reflect and...
by Rebecca Newman | Tuesday, October 14, 2014 | Insights & Lessons, Lifestyle
So today I got what I asked for, and it was kind of simpler than I’d thought. It came in a few ways. The most significant was at the butcher. Could you please package up my order, what is the best price you can give me, can I pay over the phone, could you bring it out...
by Rebecca Newman | Saturday, October 11, 2014 | Insights & Lessons, Lifestyle
This is one of the many amazing things I’ve learnt at yoga. Yes, yoga. You see I’ve got a teacher who helps me understand how the various systems in our body power our body and our mind and how we can use this knowledge to push further than we originally thought. I...
by Rebecca Newman | Tuesday, September 9, 2014 | Insights & Lessons
Perhaps how did your day go? But the answer for me to ‘what did you do today’ has a funny pull on the values button cord. Because my internal answer I often don’t say out loud is slaved. Today I’ve had a shocking start to the day. After getting...
by Rebecca Newman | Sunday, August 24, 2014 | Insights & Lessons
It is during rest that change is made, said Lisa during our retreat. And it was the biggest changes in the breaks that were more enlightening than the incredible yoga. One of those moments was when I was listening to a story yoga teaching student Sonja was telling me....
