fbpx

The Blog

Rocking your body’s shell

So since I changed my view on food, I have viewed the skin as an inside out thing, meaning the health of my skin comes from the health of my body. With my skin care and body products I adopted a philosophy that if I wouldn't eat it then I wouldn't use it. This meant I...

Be a day dreamer

I caught sight of a word on a t-shirt today and it was daydreamer. I've not thought about this word until now... And I realise when you're living your dreams you are a day dreamer. Your dreams aren't reserved for night time - you're living them moment to moment....

Turn up the music!

OMG I’ve rediscovered a POWER HOUSE tool. And it’s the simplest yet. Just turn on the music. Do you remember when you studied when you were younger and you insisted on wanting to listen to music? Perhaps your parents told you it was distracting, but I’m here to tell...

What’s your wish?

This was a question my uncle asked my husband today when they met for the first time. It is such an interesting question. They had a really interesting conversation that I found to be quite unusual but an experience worth sharing as I think it was a really engaging...