Because they’d be mad if they didn’t have a coach, and yet we have an issue with coaches in our lives. Admittedly there is a lot of bad coaches out of there. It’s also a space I understand and have worked in for a number of periods of time, and it showed me what it...
The Blog
Blank space
I still find it incredible that each time I write or create something, like a blog post, a chapter of a new book or a program, I find others coming and talking to me about that exact topic within days, sometimes within hours. This week, it has definitely...
Stand & jump in
Four days into my new adventure with The Grow Project, there were a few things I had learned; get some sleep. Eat breakfast. Always take notes. Be ready to jump in with two feet. While Rebecca has spent three years creating The Grow Project, building relationships,...
Your invitation to the arena
Vulnerability is not a word I use often. A quick Google search of the word ‘vulnerable’ brings up the definition “exposed to the possibility of being attacked or harmed, either physically or emotionally” - definitely not my go-to state of being. Who am I? I’m a proud...
A chance on vulnerability, and other life lessons from Brené Brown
I saw Brene was coming to Sydney town. I didn't know much about her, but I'd heard her name, heard she knew a heap about vulnerability, and thought it'd be a perfect event for my crew from The Grow Project and I to take a chance on. I booked the...
It’s amazing what can exhaust you
One of the things I’m blown away by in motherhood is the rate of learning, observation and opportunity to make change. It’s so fast. Maybe this is one of the reasons I am so impressed by it! Yesterday I was so exhausted I could barely keep my eyes open while having...