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I need alone time. No responsibility. No doing to be done. No one else making an agenda. Just pure choice. I don’t need much but I do need it.

I also need business stimulation. Not much, but some.

I also need movement. And I enjoy quite a lot, and actually don’t need to cut it back.

I need to cook … Long prep. Thoroughly flavour filled.

I need to play.

I need love.

I need support.

I need to be intellectually challenged and I like feedback which cuts through to the heart of the matter.

I need space to create. And I need a kick in the pants if I over consume.

I need to work with people with immense integrity.

I need to work with people who can deliver with me at my fast pace. I don’t like slow. I don’t like steady. I like fast.

I need friendship.

I have needs. And when they’re not met, I’m boring, diluted, stressed, and useless. And when I’m all those things, I’m sleepy, sluggish, brain fogged, frustrated, impatient, judge mental, out of my own alignment with my integrity, and while I seem fine and can help others immensely when I’m in this space (so I hide it well!), I head down my three monthly burnout track, with no compassion for myself, and I lose my intelligence to my lizard brain.

Rx