iKate Kendall

Kate Kendall is Co-Founder & Director of Yoga at Flow Athletic in Sydney’s Paddington.

Passionate about teaching the art of ‘slowing down’, her approach to yoga is down to earth & light hearted. Her intention is to provide experiences in which people can move playfully and experience longer lasting mental alertness and clarity off the mat contributing to a happier and healthier community.

‘Yoga Guru’ for Body & Soul Magazine, Kate writes, presents and creates video content providing people with the opportunity to experience yoga progressively and in a way that’s adaptable to a contemporary lifestyle.

She’s worked with numerous athletes including the South Sydney Rabbitohs and pioneered Sydney’s Bro-ga; yoga for men.

To learn more about Kate and Flow Athletic head to Flow Athletic.

Bio from Sporteluxe.

Active Yogi by Kate Kendall